Almonds (Badam)

Health Benefits of Almonds

Almonds (badam) are one of the healthiest and most versatile nuts to add to your diet. These tiny nuts are packed with nutrition while being high in antioxidants, vegan protein, and fiber. Since they are rich in vitamin E, a lot of people buy badam online for healthy skin and hair.

A popular variant, mamra badam online, is good for your heart as it reduces cholesterol levels in the body. They also help regulate blood pressure and blood sugar levels. Due to their high fiber content, they keep you full longer helping with weight loss. You can get the best quality of mamra almonds online at DryFruit Basket.

Different Ways to Add Almonds to Your Diet

From sweet to savoury dishes, almonds can be consumed in numerous ways. Badam online purchase is an easy way to ensure you get these nuts delivered to your doorstep. Enjoy them raw or soaked as a snack. You can mix these in your trail mix or homemade granola bars. You can also powder and add them to your breads and baked goods for added nutrition. Almond soup is another delicious and healthy option for adults and children.

How to Store Almonds

Almonds need to be stored properly to ensure they remain fresh. For regular consumption, you can store them in an airtight container in a cool, dry section of your pantry. For longer use, it is advised to put them in the refrigerator. Be sure to always remove any air before sealing the bags as this can cause the almonds to turn soft and lose their characteristic crunchiness.

Buy Almonds Online in India

Almond online shopping is best on DryFruit Basket. We are known for premium mamra badam online and ensure all our stock is stored and sealed under hygienic conditions to maintain the freshness and flavour of the nuts.